Join us in class.

schedule
pricing
Location

Our in-person yoga classes (gentle, chair, therapeutic, and mixed level Anusara) occur at the serenely beautiful Mind, Body & Beyond Center located across the street from Mayo Clinic. We are a welcoming group. Join us to feel better!

We definitely won’t move this fast in our class! Just thought you’d like to see some of the ways we’ll move. Join others who have felt better from these practices.

Weekly Class Schedule

Mondays
9 a.m.Mind, Body & Beyond Center
Yoga as TherapyYoga as Therapy classes enjoy limited weight bearing on hands. Often using a yoga chair as a prop, participants are able to expand to their fullest potential while feeling supported. Come drop a notch, feel better, and playfully practice as you explore new movement ideas.
Lisa Long, M.A.Certified Yoga Therapist
Saturdays
8:15 a.m.Mind, Body & Beyond Center
Mixed Level YogaIn our Mixed Level Anusara yoga classes, we combine precise alignment with a playful practice. Infused with joy and a connection to something greater, each practice is a celebration of life. To enjoy the fullness of practice, our Anusara yoga classes require that individuals are able to weight bear on hands in poses like downward facing dog and plank. We will offer modifications if you are working towards weight bearing more fully.
Lisa Long, M.A.Certified Yoga Therapist

Gentle, Therapeutic Yoga

Class Pricing

To keep weekly yoga class prices affordable, we operate “old school” before costly computer scheduling systems and time consuming payment/accounting software.

Here’s our registration and payment process.

  • Show up for yoga class
  • Pay by cash or check for either a single class or save and buy a package
  • Credit Card payment via PayPal includes additional processing fees
  • If you purchase a package, we will keep a punch card on file to mark down your yoga classes with attendance dates. As well, we will keep a yoga class sign in sheet to cross check our class attendance.


If you need any clarification, please reach out and let’s talk. We are happy to help you feel comfortable.

Walk in
$15
  • Single class price.
    Show up. Pay by cash or check.

    If you need to use a credit card, there is an additional $5 service fee to process your credit card through PayPal.
    Credit Card price = $20

    When you click BUY NOW, you will be re-directed to Lisa Long’s website and her secure shop that processes credit cards via PayPal. Please allow time for the web connection.
buy now
5 classes
$60
  • Package price.
    Show up. Pay by cash or check.
  • If you need to use a credit card, there is an additional $5 service fee to process your credit card through PayPal.
    Credit Card price = $65

    When you click BUY NOW, you will be re-directed to Lisa Long’s website and her secure shop that processes credit cards via PayPal. Please allow time for the web connection.
buy now

Location

Learn Yoga Therapy weekly yoga classes occur in the stunning Mind, Body & Beyond Center located across the street from Mayo Clinic in Jacksonville. Enter the yoga studio via the door closest to the pond.

Mind, Body & Beyond Center – 14215 Spartina Ct. – 32224

COVID Policy

Mind, Body & Beyond Center follows current CDC guidelines.

  • If you are vaccinated or had COVID, please wear a mask if you are not able to spatially distance.
  • If you are unvaccinated, Mind Body & Beyond suggests you wear a mask, but will not force someone to do so.
  • If you have had an active infection, please refrain from being at Mind Body & Beyond for 2 weeks.